Punchbowl Falls Hike
|In This Guide|
|Distance||3.4 miles (5.5 km)|
|Hike Time||2 Hours (Total)|
|Total Ascent (?)||970 feet (296m)|
|Highest Elevation||520 feet (158m)|
|Fees & Permits||Parking Fee|
|Park Website||Columbia River Gorge National Scenic Area|
|Stay In Touch||Newsletter - Instagram - YouTube - Facebook|
The Punchbowl Falls hike is one of the most beautiful hikes in Colombia River Gorge. This hike has waterfalls, cliffs, and scenery straight out of the Lord of the Rings. It’s easy to understand how Punchbowl Falls is a local’s favorite, and is good for all levels of hikers.
If you visit Eagle Creek in the fall, you might be able to see coho and chinook salmon spawning in Eagle Creek. Down the road is the Cascade Hatchery, where coho salmon are raised in an effort to restore the fish stocks of the Columbia Gorge.
As you hike up the steep gorge, you’ll see the basalt cliffs along Eagle Creek Trail that were made about 10-15 million years ago when lava was exposed to the air and water, then rapidly cooled. Eagle Creek carved the gorge that you’re walking up over thousands and thousands of years.
You’ll see signs telling you not to jump off Punchbowl Falls. Punchbowl Falls is over 100 feet high. People jump off the cliff. People are stupid. Do not jump off the cliff.
Getting to Punchbowl Falls
Use this trailhead address: 74162 NE Eagle Creek Loop, Cascade Locks, OR, 97014, USA.
You need a parking pass for Eagle Creek Trailhead.. I use the affordable National Parks Pass, which gets me in every park, monument, and national forest. Otherwise buy a Northwest Forest Pass at a ranger station or in some local shops.
Gear for the Hike
You can get away with fitness clothes here but hiking gear will certainly help. I recommend bringing 1L of water.
The La Sportiva Spire boots feel like comfortable sneakers but offer the protection of hiking boots. They’re great on everything from short hikes to longer hikes of 10+ miles. You don’t want to skimp on your feet.
Reviews & Lowest Prices: Women – Men
I test a lot of gear, and for short to medium day hikes, travel, and everyday use, the Osprey Stratos (men) and Osprey Sirrus (women) are consistently the best. They’re lightweight, hold a hydration bladder to make drinking water easy, have lots of pockets to organize gear, and most importantly, are incredibly comfortable. Check out the reviews; they are impressive.
Reviews & Colors Here: Osprey Stratos (men) and Osprey Sirrus (women)
If you’re not familiar with the Garmin InReach technology, it allows you to send and receive text messages where you don’t have cell phone signals. You can also get weather reports and trigger an SOS to emergency responders. Even if you don’t have an emergency, sending a quick message telling a loved one that you’re okay or are running late is well worth the cost. The Mini fits in your palm and weighs next to nothing. Read my review and see the lowest prices and reviews at REI.
Here’s my complete gear list that I personally use, have tested, and recommend.See All of My Best Gear Picks Here
No company pays me to promote or push a product, all the gear you see here is gear I use and recommend. If you click an a link and buy gear, I get a small commission that helps offset website expenses. There is no cost to you.
Punchbowl Falls Hike Maps
The Eagle Creek Trail has sections with a steep drop on one side. There is a steel wire secured to the cliff that you can hold on to, but it is not a place for children or dogs to run free. Take your time, hold on, and be safe.
Punchbowl Falls Hike Map Downloads
Download the Hike GPX File
View a Printable PDF Hike Map
Punchbowl Falls Hike Directions
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Did something change on this hike? If so, please contact me and let me know. I'll update the guide.