Los Penasquitos Canyon Trail Guide
- 7 miles - Easy Effort
- 3 Hours (Total)
- 200 Total Feet of Climbing
- Max Elevation of 250 feet
- Leashed Dogs Allowed
This mellow hike on the Los Penasquitos Canyon Trail takes you to the highlight of the park, a waterfall plunging through volcanic rock. Along the way you'll encounter a forest of giant California live oaks and sycamores, the grave of European royalty, and a year-round stream that many endangered species call home. Nestled in a valley insulated from surrounding development, Los Peñasquitos Canyon Preserve is not only one of the most bio-diverse areas in SoCal, but it's also one of the largest urban parks in the USA.
- Video and Turn-by-Turn Directions for the Los Penasquitos Canyon Trail
- Parking for the Los Penasquitos Canyon Trail
- Insider Tips and Recommendations for the Hike
When planning, always check the park website and social media to make sure the trails are open. Similarly, check the weather and road conditions.
Los Penasquitos means "little cliffs" and is named after the cliffs that flank the park.
Where is Los Penasquitos Canyon Trail?
Los Peñasquitos Canyon Preserve stretches about 5 miles between I-5 and I-15. For this hike, we're going to start at the main entrance on the east side. Use this trailhead address:
Los Peñasquitos Canyon Preserve, 12020 Black Mountain Rd, San Diego, CA 92129
Make sure you check the park website before you leave, trails can be flooded or closed based on conditions.
Gear For the Hike
- This is a straightforward hike that most folks do in fitness or casual clothes.
- Bring at least 1L of water.
- If it's been raining, there can be some big puddles and small stream crossings. I use trail runners and they work great.
- There can be ticks and bugs in the lush growth around the creek. I use insect repellant here.
Top Spring 2023 Gear Picks
Osprey Stratos and Sirrus 24 Daypack ( Amazon | Sirrus REI | Stratos REI )
Garmin Mini 2 Satellite Communicator ( Amazon | REI )
Black Diamond Trail Ergo Cork Trekking Poles ( REI | Amazon )
As a hiking guide, I test lots of hiking gear. On my picks page, I'll show you all of the gear that I actually use. I don't accept paid promotions or talk about the stuff that doesn't make the cut. It's just the gear that works best, so you don't have to waste your money.
All My March 2023 Top Gear Picks
Los Penasquitos Canyon Trail Maps
There are over 12 miles of trails at Los Peñasquitos Canyon Preserve, and this hike guide will take you down the main South Side Trail to the waterfall. A few notes on the trails here:
- Overall the trail is flat with a few small bumps.
- If the falls are too far, you can cut it short by taking on of the crossings before that and hiking back on the other side.
- Here's an official trail map for the park.
- We are going to take small parallel side trails between Peñasquitos Creek and the larger South Side Trail. These trails are small, generally shaded, and less busy than the bigger South Side Trail, which is a dirt road.
This route takes you on the small trail between the creek and dirt road. Most people just take the dirt road. As long as you stay between the creek and road, you're going in the right direction. - If there's been a lot of rain, the small side trail can be flooded. If this is the case, just head over to the South Side Trail and continue there.
When the trail is covered in water, you can get your feet wet or just head over to the main South Side Trail. - This is an out-and-back hike. When you get to the waterfall, just turn around and come back the way you came. If you just want to return quickly, you can take the main dirt South Side Trail back. You can also cross over and take the North Side Trail, crossing back to the south side of the creek wherever you'd like.
When you get to the waterfall, you'll see the North Side Trail heading back on the other side of the creek. You can take that back as well. It's wide and exposed, similar to the main South Side Trail.
Explore Map on CalTopoView a Printable PDF Hike MapDownload the Hike GPX File
Free Nav Tools: GaiaGPS - AllTrails
Guides to Help You Navigate
How To Use the AllTrails App (Beginners)
Hiking With Gaia GPS For Beginners
How-To Use Routes, Tracks, and Waypoints on Garmin
How To Read a Topographic MapHike Brief
- For about 6,000 years native peoples have inhabited this area, taking advantage of the abundance of life, shade, and freshwater.
- Los Penasquitos was the site first Mexican land grant in California, which happened in 1815. The Mexican government gave out land parcels like this to retired soldiers.
- The area was used f0r cattle grazing until residential development started in the 1960s, when the county and city purchased the land using a federal HUD grant to protect it. Eventually it became the park you see today.
Los Penasquitos Canyon Trail Hike Directions
Stay in Touch: Monthly Email - New YouTube Videos - Instagram
Video Directions
Turn by Turn Directions
If you want to do a small side trip, go straight at that last junction to visit the Carson's Crossing boardwalk over Peñasquitos Creek.
From here just go back the way you came, or take the South Side Trail the whole way, or cross over and take the North Side Trail back.
Related Guides
Tenaja Falls Trail Guide
Santa Margarita River Trail
Cedar Creek Falls Trail Guide
Annie's Canyon Trail Guide
Hiking San DiegoPopular Guides
Backpacking For Beginners: Hiker → Backpacker
Hiking Boots or Shoes: Do I Really Need Hiking Boots?
When to Initiate a Backcountry Rescue (with Your Garmin InReach, PLB, or SPOT)
Garmin inReach FAQ: The Questions You Forgot to AskThis Guide Was Written by Cris Hazzard
Hi, I'm Cris Hazzard, aka Hiking Guy, a professional outdoors guide, hiking expert, and author based in Southern California. I created this website to share all the great hikes I do with everyone else out there. This site is different because it gives detailed directions that even the beginning hiker can follow. I also share what hiking gear works and doesn't so you don't waste money. I don't do sponsored or promoted content; I share only the gear recommendations, hikes, and tips that I would with my family and friends. If you like the website and YouTube channel, please support these free guides (I couldn't do it without folks like you!).
Don't Miss Out
- Monthly(ish) Email Newsletter - A list of new guides and important info for hikers.
- YouTube - Subscribe for new video notifications. The best way to get notified every time a new guide goes up.
- Instagram - I occasionally share pretty pictures from my hikes, broadcast live from the trail, and let you know about new guides.